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Treatable
The podcast that explores mental health challenges with experts who show us that change is possible. Each week we explore diagnoses, learn how to navigate them, and uncover treatments that actually work.
Treatable
Trauma Bonding: Definition, Stages, & Recovery with Karen Robinson LCSW
In this episode of the Treatable Podcast, host Clint Mally dives deep into the concept of trauma bonding with expert guest Karen Robinson, LCSW. They discuss what trauma bonds are, how they form, and whether they can be healthy or harmful. Karen, a social worker with 24 years of clinical experience, shares practical advice on recognizing signs of trauma bonds, the seven stages often associated with them, and tips on setting boundaries for healing. The episode concludes with actionable steps for those in trauma-bonded relationships and emphasizes the importance of self-respect and community support. This comprehensive guide offers invaluable insights for anyone dealing with complex trauma and emotional abuse.
Learn more about Karen Robinson:
healthrivedream.com
Learn more about Sandstone Care:
https://www.sandstonecare.com/
00:00 Introduction to Trauma Bonding
01:35 Defining Trauma Bonding
03:27 Understanding Healthy Sharing
06:46 Patterns of Abuse and Complex Trauma
17:10 Workplace and Friendship Dynamics
25:14 Seven Stages of Trauma Bonding
39:09 Practical Advice and Conclusion