ART, EXRP, and DBT Explained : 3 Powerful Therapies That Go Beyond Talk With Samantha Crean Artwork

Treatable

The podcast that explores mental health challenges with experts who show us that change is possible. Each week we explore diagnoses, learn how to navigate them, and uncover treatments that actually work.

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Treatable

ART, EXRP, and DBT Explained : 3 Powerful Therapies That Go Beyond Talk With Samantha Crean

August 15, 2024 • Clint Mally • Season 3 • Episode 9

In this enlightening episode of 'Treatable,' Clint explores alternative therapeutic modalities with expert guest Samantha Crean, a licensed therapist and certified therapeutic recreation specialist. They delve into three impactful therapies beyond traditional talk therapy: Accelerated Resolution Therapy (ART), Exposure Response Prevention (EXRP), and Dialectical Behavioral Therapy (DBT). Discover how these innovative approaches utilize eye movements, exposure techniques, and practical skills to effectively address trauma, anxiety, phobias, and self-harm behaviors. Stay tuned to understand how these therapies could make a difference in your mental health journey.

Learn more about Samantha:
https://creativehealingphilly.com/

Learn more about Sandstone Care:
https://www.sandstonecare.com/

00:00 Introduction to Alternative Therapies
01:04 Meet Samantha Crean: an Expert in Therapeutic Modalities
01:51 Accelerated Resolution Therapy (ART) Explained
03:11 Comparing ART and EMDR
14:16 Exposure Response Prevention (EXRP) Therapy
20:53 Dialectical Behavioral Therapy (DBT) Overview
31:09 The Importance of Therapeutic Recreation
36:31 Conclusion and Final Thoughts

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