The 4 Main Attachment Styles in Relationships with Marcus Aurelius Higgs | Attachment Theory 101

In this episode of 'Treatable,' we delve into the intricacies of attachment styles and their impact on relationships with Marcus Aurelius Higgs, a seasoned communication coach. Discover how understanding secure, anxious, avoidant, and disorganized attachment styles can transform parenting and support preteens during critical developmental years. Learn practical strategies for fostering secure attachments, coping with stress, and promoting emotional resilience. Whether you're a parent, teacher, or someone curious about your own attachment style, this episode is packed with valuable insights.

Learn more about Marcus:
https://marcushiggs.com/

Learn more about Sandstone Care:
https://www.sandstonecare.com/

Learn more about motivational Interviewing:
https://www.sandstonecare.com/blog/what-is-motivational-interviewing-11-things-you-need-to-know-about-motivational-interviewing/

00:00 Introduction to Love Languages and Attachment Styles
00:30 Understanding Attachment Theory
00:48 The Importance of Attachment Styles in Relationships
01:32 Meet Marcus Aurelius: Expert on Attachment Styles
02:32 Marcus's Background and Work
04:31 Exploring Secure Attachment
05:25 The Role of Secure Attachment in Child Development
13:05 Introduction to Anxious Attachment
14:23 Characteristics of Anxious Attachment
16:33 Introduction to Avoidant Attachment
17:40 Characteristics of Avoidant Attachment
22:00 Understanding Fearful Avoidant Attachment
22:59 Impact of Childhood Experiences on Attachment
24:38 The Role of Emotional Support in Development
26:55 Challenges in Education and Social Development
29:45 Strategies for Supporting Youth
32:19 The Importance of Compassion and Communication
39:19 Motivational Interviewing and Parental Guidance
41:15 Final Thoughts and Resources