Treatable
The podcast that explores mental health challenges with experts who show us that change is possible. Each week we explore diagnoses, learn how to navigate them, and uncover treatments that actually work.
Treatable
Relationship Therapy For Men: The STRONG Model with Kristal DeSantis
In this episode of Treatable, hosted by Clint Mally, licensed marriage and family therapist Kristal DeSantis discusses how men can build healthier relationships using her Strong model of relational therapy. This model addresses aspects such as safety, trust, respect, openness, nurturing, and generosity. Kristal explains the importance of each element and provides practical steps for men to foster loving and thriving relationships. The discussion also touches on toxic masculinity and the need for men to adopt new relational strategies for better mental health and relational fulfillment. The episode additionally includes information about Kristal's book, 'Strong, a Relationship Field Guide for the Modern Man.'
Learn more about Kristal:
https://www.strong.love/
Get her book!
Learn more about Sandstone Care:
https://www.sandstonecare.com/
00:00 Introduction: The New Rule Book for Relationships
01:14 Meet Kristal DeSantis: Expert in Relational Therapy
03:12 The STRONG Model: A Framework for Healthy Relationships
03:34 Safety: The Foundation of Healthy Relationships
16:51 Trust: Building a Strong Bond
19:48 Respect: Authority vs. Autonomy
24:11 Openness: Embracing Change Together
26:22 Nurturing: The Key to Long-Term Success
30:26 Generosity: The Magic Fairy Dust of Relationships
33:12 Conclusion: Applying the STRONG Model
35:05 Closing Remarks and Credits