Healing Trauma: Expert Insights into EMDR, Somatic Methods, and More With Dr. Michael Barnes

Join us in this compelling episode of 'Treatable' as we dive deep into the world of trauma treatment with Dr. Michael Barnes. In the second part of our trauma series, Dr. Barnes explores various methods to heal trauma, from EMDR to somatic experiencing, and emphasizes the importance of feeling safe, processing grief, and reintegrating into society. Learn about the triphasic model of trauma therapy, the significance of self-regulation, and the vital role family dynamics play in the healing process. Whether you're a mental health professional or someone seeking understanding, this episode provides valuable insights and practical strategies for navigating trauma recovery. Don't forget to check out Sandstone Care for specialized support for teens and young adults dealing with mental health and substance use challenges.

Learn more about Dr. Michael Barnes:
https://drmikebarnes.com/

Learn more about Sandstone Care:
https://www.sandstonecare.com/

00:00 Introduction to Trauma Treatment

00:52 Recap and Expert Introduction

01:55 Understanding Trauma Symptoms and Safety

02:27 The Triphasic Model of Trauma Therapy

05:40 Techniques for Self-Regulation

10:27 The Importance of Family History

16:33 Mourning and Remembering Trauma

23:26 Exploring EMDR Therapy

28:56 Somatic Experiencing and Neurofeedback

34:01 Reintegration and Community Healing

39:35 Conclusion and Resources